ABS Total Fitness Kickboxing

  

                                                             

 

Need to lose weight? Want to get in shape & have fun doing it?

Gain endurance, speed, strength & skills through a world-class stress-relieving high intensity workout.
A.B.S. Total Fitness Kickboxing provides you teh ultimate total body workout to help you burn fat,
develop lean muscle, reduce stress & gain real skills.

Through the resistance training of punching and kicking YOU CAN burn the fat off,
build lean muscle & de-stress your entire body!

  

The A.B.S. program is designed for all ages, 13 & up, men & women, all shapes, sizes & conditioning levels.

Never boxed or kicked before? No problem! We teach everyone from novice to pro.

.

    

 

 TRY YOUR FIRST CLASS FOR FREE!  Contact us to reserve your spot.
Tired of your old gym routines - getting nowhere on the treadmill - weight machines
weighing you down?  Do you want to have fun getting in shap, learn real skills, develop
lean functional muscles and have a team that keeps you accountable?  Make great
friends through working out and put a positive mark in your life & draw your road to success.

  

 

 

 

 

 

 

Every workout conditions your:

  • ABS
  • Arms
  • Shoulders
  • Legs
  • Thighs
  • Hips
  • Back
  • Butt
  • Mind
  • Attitude
Have a Blast While You Shape Down & Tone Up!
A.B.S. gives you a high energy workout everytime through a fast paced,
butt kicking, knock-out punching, stress wrecking, killer burnout that melts
the fat faster than you can put it on.  All while having a BLAST! 
 
 
   A.B.S. Total Fitness Kickboxing includes:
  •       Boxing
  •       Muay Thai Kickboxing
  •       Shadow Boxing
  •       Offensive/Defensive Drills 
  •       Punch-Kick Combinations
  •       Medicine Ball Work
  •       Hand Weight Strengthening
  •       Core Work
  •       Resistance Bands
  •       Jump Rope
  •       Medicine Ball Conditioning
  •       Hand-Eye Coordinaton
  •       Balance
  •       Quickness & Power
  •       Discipline & Speed
  •       Fat Burning Drills
  •       Boxing & Muay Thai Skills
    •  

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    High Energy Fat Blasting Workouts!

      Your Trainer Tabitha Ueltschi
    A.B.S. Total Fitness Kickboxing was founded & designed by Tabitha Ueltschi, co-owner of Trainers Elite, based
    on her experience & knowledge gained from collegiate athletics, coaching & training, boxing and mixed martial arts.

     

     

    Rebuild Your Body - Regain Your Life!

    Develop healthier body from the inside-out by impplementingg common sense eating habits.
    Diets are ment to die,  lifestyle changes life a lifetime.

    Think You're Already In Shape? Let A.B.S. Put You To The Test!

    Take your fitness to another level.  A.B.S. will challenge your conditioning levels frospeed, quickness, strength & endurance. 


    Why do an

    A.B.S. Workout?

    Are You Stressed Out?
    Time For A Lifestyle Change?
    Need A Challenge In Your Workout?

    A.B.S. Total Fitness Kickboxing workouts provide stress relief, develops endurance,

    discipline and rebuilds your energy along with building real skills all based on self-defense.

     

    Why wait? Contact us and start now!   Call to reserve your FREE first class!
    A. B. S. Total Fitness Kickboxing
    972 387-8500